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Ongoing Classes:

May Special-All classes $12
(Package rate is 10 classes for $110)
First Friday 5:30pm and First Sunday class, 10:00am are free Yoga classes

The yoga classes are only the beginning and future months will include other
informational "coming alive" workshops including drum and dance, womens
groups, health detox programs, sweat lodges and in October
"Radiant Awakening" (a Taoist Alchemy, Tantric Yoga, Asian Martial and
Healing Arts life mastery program) with Cain Carroll, a Master student of
the internal arts. If you have a special interest in one of these, please
contact us at our new wellness center gmail address which is
shawellnesscenter@gmail.com.